Founding Co-Operative Member
Tracy is a passionate yoga teacher who thrives on creating unique, seasonally attuned classes tailored to student needs. Her classes are infused with ancient yogic wisdom and her own life learning. Tracy’s classes create a vital pause in daily life, helping us to connect with the bigger picture by providing space from habitual ways of thinking and being in our bodies.
She has been practising yoga for 30 years, constantly returning to its grounding embrace throughout her life’s journey.
Her desire to become a yoga teacher was born after a long battle with a chronic health condition for many years.
‘My decision to train as a yoga teacher and commit to this path has been nothing short of a miraculous transformation for my health and life. I feel I am living proof of yoga’s power to heal and it gives me the greatest joy to be able to share yoga in its many forms with others. What I love about teaching is that it is a constantly evolving and creative process; I am continually learning new things in my own practice which I can then share with my students.’
Tracy was privileged to train under senior respected teachers Yolande Hyde and Fabio Fabbri completing a year long Level 1 Yoga Teacher Training. She regularly attends workshops continuing her yogic studies to deepen practice in asana, pranayama, meditation, mudra, mantra and more. She recently completed training in Trauma Sensitive Yoga, Yoga for Cancer, and Advanced Restorative Yoga. Tracy enjoys incorporating seasonal wisdom from ayurvedic and 5 element perspectives and enjoys teaching a wide range of classes from dynamic flow through to restorative.
In her spare time you will find her somewhere by the sea or in the bush. Nature inspires and rejuvenates her and she likes nothing better than taking her practice outdoors. She is a passionate activist for all things related to caring for our home, planet earth. Having spent 15 years as a Marine and Freshwater Ecologist before immersing herself in the wonders of Yoga full-time, her philosophy is that caring for our planet is not a job; its part of our rent in return for living in this beautiful place.
Tracy will also be holding a variety of special events, workshops and courses at the Co-op such as the deep immersion found in Dreamtime Yoga and Didgeridoo events, informative and experiential Yoga For Health workshops, seasonally flavoured Yoga Flow evenings plus much more. Keep an eye on our website and facebook page for details.
Seasonal Hatha: Mondays 9.30 – 11.00 am
Evening Flow: Thursdays 6.00 – 7.30 pm