Autumn Yoga Retreat
20 - 23 March 2020
Shizuka Ryokan, Hepburn Springs, VIC
Sue’s Autumn Yoga retreat travels to Hepburn Springs this year. We will stay at the boutique wellness retreat, Shizuka Ryokan. Here you will relax, unwind and rebalance in an authentic Japanese setting. All aspects of our weekend will reflect the ancient oriental wisdom of seasonal living. From our yoga practice to eating healthy Japanese cuisine and enjoying Japanese shiatsu massage. In Autumn we move from the external expansive nature of Summer to be more introspective. On this retreat we will focus on nourishing our organs, deep breathing and letting go. Connect with nature as you walk the bush trails surrounding Shizuka Ryokan, enjoy a shiatsu massage, linger in your bathtub or read in the stillness of your private courtyard. Choosing to venture out? You are within walking distance of the famous Hepburn Baths where you can book treatments or take a stroll in the town.
Shizuka Ryokan is only 75 minutes from Melbourne airport and transfers can be arranged. To learn more or to book go to ..