Ally is a registered Level 1 Yoga Teacher with Yoga Australia.
She fell in love with yoga when she was pregnant with her first child who is now 22 years old! After a long corporate career in financial services, Ally made a deeper commitment to yoga in 2021 and spent 12 months studying yoga and teacher training. She earned her 415 hour Diploma in Yoga Teacher Training from Qi Health & Yoga, a nationally registered course with Yoga Australia and the International Yoga Teacher’s Association (IYTA).
Ally has practiced a wide range of styles including Hatha, Vinyasa, Iyengar and Restorative yoga and continues to deepen her understanding of yoga philosophy, shaman and Buddhist teachings. She has a fun, relaxed and attentive teaching style and her inclusive beginner to intermediate classes will take you through gentle to moderate Hatha asana sequences along with pranayama and meditation.
With a strong focus on alignment, breath and core strength (specialising in lower back care) Ally’s classes will help you feel energised yet relaxed and leave you with a contented and quiet mind.

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