Jo Longhurst started Iyengar yoga in 1995 and instantly loved it!!! She has always had an interest in healthy living, anatomy and physiology. She began her Iyengar Yoga training a few years later in London with Sylvia Prescott who was one of the first western Iyengar yoga teachers, then moving to the beautiful northern beaches in 2002 and completed her training.
Jo also provides Private Yoga classes across the Northern Beaches. These are great for beginners to start in a less stressful environment or for those who can’t travel easily. These sessions are also extremely valuable for people with particular ailments or conditions that may require more individual attention. Contact Jo for more details.