VEDIC ROUNDING – Is a sacred ancient practice that combines asana (gentle yoga postures), Pranayama (breathing exercises), Vedic meditation and rest.
The sequence is specifically designed to dissolve accumulated stress, while expanding the mind and consciousness.
Gentle, relaxing and healing, you will feel a strong sense of inner connection and stability.
First timers and those needing a refresher, arrive 10 mins early for an introduction.
You will leave the session feeling lighter and deeply rested.
As spaces are limited, please reserve your place asap
or mob 0416 015 165
Note: Please bring a yoga mat and a blanket.