Gwynne began practicing yoga in 1999, very quickly falling in love with yoga. In 2000 she commenced studying yoga and ayurveda, wholefoods, shiatsu and macrobiotics.
Gwynne draws on her daily inquiry and practice experience, plus knowledge gained from Indian Hatha tradition, Japanese 5 element tradition and the Eastern schools of philosophy.
Traditional Hatha and Ayurvedic Yoga
Ryoho Japanese Yoga, Oki Yoga and 5 Element Theory