Covid news: the studio is open!

Subject to NSW Health restrictions

Avalon Yoga Timetable

Please book in with your teacher for classes 


Click on Class Name / Teacher TO BOOK OR for more information








Gentle Classes

General Classes

Strong Classes

Most classes are suitable for beginners and open to all. It is very important that teachers are aware of any condition or injuries you have. Contact a teacher if you are in any way unsure.


Gentle Classes:  suitable for starting your Yoga journey in a “gentle” way, for seniors and those with conditions or injury


General Classes: suitable for those with different levels of yoga experience


Strong Classes: suitable for those with some yoga experience and those who  have a level of fitness that will cope with the “flow” movement between poses.



Workshops and Events

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