The program will run for 6 weeks at a cost of $90 p.p.

This program was developed by Dru Yoga UK and is ideal for those that don’t necessarily have a diagnosis for their back pain, however have lived with back pain and discomfort for many years.
The Back Care and Wellbeing program fosters:
• Confidence and joy with movement
• Distraction from bracing
• Discovery of core and balance through experiential learning
• Relief of stiffness
It is fun and light hearted and yoga expertise is not required.
Students work within their own ability, gradually building on this each week.

Contact the teacher for all Information and Bookings

1 + 7 =

Event Timeslots (1)

MONDAY
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Back Care Course 9 Nov-14 Dec Call Debi 0451 136 119

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