Ally Lowbridge

Back to Basics Hatha

0411 869 782

https://avalonalyoga.com/bookclass

Need a good start to your busy day? This 75 minute back to basics hatha class is suitable for all ages and experience and will relax your body and mind with slow flow sequences, pranayama and meditation. Release muscle tension and feel invigorated for the day ahead.

Ally’s classes will help you feel energised yet relaxed and leave you with a contented and quiet mind.

Contact the teacher for all Information and Bookings

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THURSDAY
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Contact Ally 0411 869 782
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