Ally Lowbridge

Hatha Flow

0411 869 782

Need a restorative session to help you unwind from your busy day? This 60 minute hatha class is suitable for all ages and experience and will relax your body and mind with slow flow sequences, pranayama and meditation. Release muscle tension and settle into a soothing mellow mood for the evening ahead.

Ally’s classes will help you feel energised yet relaxed and leave you with a contented and quiet mind.

Contact the teacher for all Information and Bookings

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Contact Ally 0411 869 782
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