Shannon Fletcher
Sattva Integrative Yoga
0423 170 284
This Sattva Integrative Yoga class focuses on pranayama (breathing), gentle asana (movement) and meditation/mantra.
Trained at the Sattva Yoga Academy in Rishikesh India, Shannon offers classes that are holistic, integrative and deeply transformative. Rooted in the rich Vedantic and Tantric traditions of the Himalayas, the teachings integrate Meditation, Breathwork, Mantra and Sattva Kriya Kundalini, as well as devotional practices such as Laya and Bhakti, Free Movement and Hatha Yoga.
Shannon is also able to offer personalised, one-on-one sessions including Sadhana practices and Japa Mala meditation.
Contact Shannon for more information about these transformative practices
Mobile: 0423 170 284 instagram: @iala_iamloviingawareness
Contact the teacher for all Information and Bookings
Event Timeslots (1)
TUESDAY
-
Contact Shannon 0423 170 284
aycmin