Ally Lowbridge

Hatha Flow

0411 869 782

Take some time out for a midday reset to bring a relaxed energy into the rest of your day. This 60 minute hatha class is suitable for all ages and experience. You’ll move through gentle yet invigorating flow sequences that focus on breath with movement, along with pranayama and meditation to calm your mind. This is a great class if you’re WFH or simply want to break up your busy day with some luxurious ‘you time’.

Ally’s classes will help you feel energised yet relaxed and leave you with a contented and quiet mind.

Contact the teacher for all Information and Bookings

10 + 15 =

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Contact Ally 0411 869 782

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