Swiss ball – Stuart Mashman

Swiss ball – Stuart Mashman

Stuart’s Swiss Ball class is suitable for everyone: old or young, experienced or novice. Stuart provides a high quality, safe and non-intimidating exercise environment, whilst having a bit of fun at the same time.  If you’re a nervous beginner,...
Pilates – Lucy Martin

Pilates – Lucy Martin

Lucy Martin has been teaching Pilates since 2007 when she decided to move on from pursuing a dance career in New York City & get certified at True Pilates New York, Romana Kryzanowska’s legendary studio, home to the original Pilates method developed by Joseph...
General Hatha – Sue Broderick

General Hatha – Sue Broderick

Sue Broderick Seasonal Hatha yoga 0416 206 894 https://www.suebroderickyoga.com.au/ Sue’s general hatha classes offer a seasonal approach to yoga. Exploring the influence of the elements, meridians and organs associated with each season, she...
Swiss ball – Caroline Kades

Swiss ball – Caroline Kades

Caroline’s Swiss Ball class is suitable for everyone. Come and sit on a big fit ball, have a laugh and have some fun while seriously working on your fitness. This class will develop your balance and strength, especially in those really important core muscles.  Swiss...

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