Kids Yoga – Jo Longhurst

Kids Yoga – Jo Longhurst

Jo Longhurst Kids Yoga 0405 330 613 https://yogajo.com.au Jo Longhurst has been running Kids Yoga classes for nearly 10 years. Her classes are extremely popular so please contact Jo to check on vacancies. Her classes centre on Kids between the ages...
Strong and Supple –  Caroline Kades

Strong and Supple – Caroline Kades

Everyone can benefit from better balance, strength and being able to move freely through life. Come and enjoy this class, whatever your age or stage, or whether you are compromised, injured or free moving. These workshop style classes are an opportunity to ask...
Yin Yoga and Himalayan Breathwork – Shannon Fletcher

Wisdom of the Deities – Shannon Fletcher

Each week this class will focus on a particular deity (God/Goddess) invoking their qualities for help and guidance. Embodying and enlivening these attributes, enhancing your experience of life. The classes include Pranayama, Kriya, Asana, and Mantra. Each Monday for...
Gentle Hatha – Christina Pateras

Gentle Hatha – Christina Pateras

Christina Pateras Online 0400 551 833 https://www.yogawithchristina.org/ The class is for anyone who wants to do a gentle Hatha Yoga practice but doesn’t want to start too early : ) It’s a class that is very relevant to the times...

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