Kids Yoga – Jo Longhurst

Kids Yoga – Jo Longhurst

Jo Longhurst has been running Kids Yoga classes for nearly 10 years. Her classes are extremely popular so please contact Jo to check on vacancies. Her classes centre on Kids between the ages of 4 and 12. The ropes on the walls at the studio provide structure,...
Strong and Supple –  Caroline Kades

Strong and Supple – Caroline Kades

Caroline Kades Strong and supple 0418448425 Everyone can benefit from better balance, strength and being able to move freely through life. Come and enjoy having a go, whatever your age or stage, or whether you are compromised, injured or free moving....
Yin Yoga and Himalayan Breathwork – Shannon Fletcher

Yin Yoga and Himalayan Breathwork – Shannon Fletcher

Shannon Fletcher Yin yoga and breathwork 0423 170 284 This class focuses on Yin yoga and Himalayan breathwork  Trained at the Sattva Yoga Academy in Rishikesh India, Shannon offers classes that are holistic, integrative and...
Yin Yoga and Himalayan Breathwork – Shannon Fletcher

Chakra Balancing – Shannon Fletcher

Shannon Fletcher Chakra Balancing 0423 170 284 This class focuses on Himalayan kriya kundalini, asana, breathwork and meditation Trained at the Sattva Yoga Academy in Rishikesh India, Shannon offers classes that are holistic, integrative...
Early Risers: Mens Mobility and Yoga – Shannon Fletcher

Early Risers: Mens Mobility and Yoga – Shannon Fletcher

Shannon Fletcher Mens mobility and yoga 0423 170 284 This early morning mens mobility and yoga class focuses on mobilising joints and muscles with asana, (movement) and meditation/mantra. Trained at the Sattva Yoga Academy in Rishikesh...

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