General Hatha: Christina Pateras

General Hatha: Christina Pateras

This Hatha for class adults and teenagers focuses on core strength, digestive health and releasing upper back tension. Christina has been teaching Hatha Yoga for over 20 years to adults, teenagers and kids. She believes that yoga can help every body; that it can be...
General Hatha: Christina Pateras

Intermediate Hatha – Christina Pateras

This intermediate Hatha class focuses on core strength, digestive health and releasing upper back tension. Christina has been teaching Hatha Yoga for over 20 years to adults, teenagers and kids. She believes that yoga can help every body; that it can be started at any...

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