Pilates – Lucy Martin

Pilates – Lucy Martin

Lucy Martin has been teaching Pilates since 2007 when she decided to move on from pursuing a dance career in New York City & get certified at True Pilates New York, Romana Kryzanowska’s legendary studio, home to the original Pilates method developed by Joseph...
General Hatha – Sue Broderick

General Hatha – Sue Broderick

Sue Broderick Seasonal Hatha yoga 0416 206 894 https://www.suebroderickyoga.com.au/ Sue’s general hatha classes offer a seasonal approach to yoga. Exploring the influence of the elements, meridians and organs associated with each season, she...
Strong and Supple –  Caroline Kades

Strong and Supple – Caroline Kades

Everyone can benefit from better balance, strength and being able to move freely through life. Come and enjoy this class, whatever your age or stage, or whether you are compromised, injured or free moving. These workshop style classes are an opportunity to ask...
Saturday Slow Flow – Ally Lowbridge

Saturday Slow Flow – Ally Lowbridge

Need a good start to your busy day? This 75 minute back to basics hatha class is suitable for all ages and experience and will relax your body and mind with slow flow sequences, pranayama and meditation. Release muscle tension and feel invigorated for the day ahead....
Saturday Slow Flow – Ally Lowbridge

Back to Basics Hatha – Ally Lowbridge

Need a good start to your busy day? This 75 minute back to basics hatha class is suitable for all ages and experience and will relax your body and mind with slow flow sequences, pranayama and meditation. Release muscle tension and feel invigorated for the day ahead....

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