Pilates – Lucy Martin

Pilates – Lucy Martin

Lucy Martin Pilates 0450326327 Lucy Martin has been teaching Pilates since 2007 when she decided to move on from pursuing a dance career in New York City & get certified at True Pilates New York, Romana Kryzanowska’s legendary studio,...
Strong and Supple –  Caroline Kades

Strong and Supple – Caroline Kades

Caroline Kades Strong and supple 0418448425 Everyone can benefit from better balance, strength and being able to move freely through life. Come and enjoy having a go, whatever your age or stage, or whether you are compromised, injured or free moving....
Back to Basics Hatha – Ally Lowbridge

Back to Basics Hatha – Ally Lowbridge

Ally Lowbridge Back to Basics Hatha 0411 869 782 https://avalonalyoga.com/bookclass Need a good start to your busy day? This 75 minute back to basics hatha class is suitable for all ages and experience and will relax your body and mind with slow...
Back to Basics Hatha – Ally Lowbridge

Evening Mellow Yoga – Ally Lowbridge

Ally Lowbridge Hatha Flow 0411 869 782 https://avalonalyoga.com/bookclass Need a restorative session to help you unwind from your busy day? This 60 minute hatha class is suitable for all ages and experience and will relax your body and mind with...
Back to Basics Hatha – Ally Lowbridge

Hatha – Ally Lowbridge

Ally Lowbridge Hatha 0411 869 782 https://avalonalyoga.com/bookclass Join us for a 75 minute moderate paced hatha yoga class. Suitable for all ages and experience, this gentle yet with strong yoga class includes slow flow asana, pranayama and...

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